Counselling

Be supported to create the life you want.

Is life challenging your resilience and ability to perform at your best?

Our workplace counselling provides a safe space to step back, reassess, and resolve these issues.

How can counselling help?


Address burnout, increase resilience, and create a healthy work-life balance.


Improve mental health and personal relationships including bullying.


Support people during times of change including workplace restructures. 

“Carina assisted me to identify my key priorities and then to set in motion
steps to attend to them and achieve my goals.”Andrea Marriott*