How to get there from here – the power of hope

Posted Leave a commentPosted in business coaching, coaching, life skills, workplace coaching

During Oprah Winfrey’s recent landmark acceptance speech, she spoke of how: “I’ve interviewed and portrayed people who’ve withstood some of the ugliest things life can throw at you, but the one quality all of them seem to share is an ability to maintain hope for a brighter morning, even during our darkest nights.” So what is it about hope, the belief in the possibility of something better, that Oprah, and others, feel is the key to being able to withstand and survive difficult circumstances? Hope researcher Charles Richard Snyder believes […]

Time-management – the basics

Posted Leave a commentPosted in business coaching, coaching, life skills

Improving our time-management skills is often seen as the solution to increased workflow or workplace stress, however even the best time-management system has its limits. If we are currently under high work demands, how can we implement an effective and sustainable time-management system, when it just feels like another thing on our to-do list? This is compounded by the massive amount of information out there on time-management systems – workshops, books, articles, diaries. With such a wealth of information available, where do we start? First of all, KIS – keep […]