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goal setting

During Oprah Winfrey’s recent landmark acceptance speech, she spoke of how “I've interviewed and portrayed people who've withstood some of the ugliest things life can throw at you, but the one quality

The number one obstacle to success? Fear. Fear of failure, of loss, of ridicule and rejection, of not being good enough … fear comes in many forms, but it is part of

How do we get clarity on where we want to go, and how do we know it will lead to happiness and success once we get there? And how do we cross

It’s often at this time of year that any New Year’s resolutions can start to falter as our positive intentions hit the inertia of our old ways of being. The power of

How does Solutions Coaching work? The coaching provided by Solutions Coaching is fundamentally based on three steps: imagine, innovate, implement. imagine: what is your ideal outcome? What would you like to change